Creatine+BCAA combo for boxing

Discussion in 'Boxing Training' started by CrouchStanceBoxing, Nov 17, 2022.

  1. T.C.W

    T.C.W Boxing Junkie Full Member

    Jul 20, 2004
    it can help, The most important things for improvements is food, sleep, and training. if you don't get these thing right, using products like creatine is meaning less. It is one of the most studies supplement on the market.