creatine

Discussion in 'Boxing Training' started by boxing_kid, Nov 10, 2007.


  1. boxing_kid

    boxing_kid Member Full Member

    134
    0
    Jul 12, 2006
    what exactly does creatine do for u?Does it add muscle mass or something.
     
  2. freesix88

    freesix88 Member Full Member

    286
    0
    Apr 12, 2007
    just a question. do you lift weights?