Creative uses for this?

Discussion in 'Boxing Training' started by SlickMick, Jan 20, 2012.


  1. SlickMick

    SlickMick Guest

    I have a couple of kettlebells (ranging from 15 to 51 lbs), push-up bars, elastic bands and stability balls.

    Are they any good?
    Are there any routines you would recommend in particular? I've never taught about using these kinds of equipment before, but I didn't pay anything for them, so I taught might as well make good use of it.

    Thanks ESB.

    EDIT: ah, and I have ankle weight also
     
    SlickMick, Jan 20, 2012
    SlickMick, Jan 20, 2012
    #1
  2. CHAL_DIESEL

    CHAL_DIESEL GOAT Full Member

    2,385
    1
    Mar 18, 2011
    Lots of stuff with the kettlebells, I like to do snatches, cleans, upright rows, kettlebell swings, turkish get ups
     
    CHAL_DIESEL, Jan 20, 2012
    CHAL_DIESEL, Jan 20, 2012
    #2