ESB lets hear your experiences with weight cutting and does it cause you to have low stamina when you get to the fight? Recently i had to cut a few lbs for a fight and i experienced a dramatic decrease in stamina.
It can effect your stamina but it doesnt have to. if you dehydrate yourself before a fight then sure it reduces your aerobic preformance , and also if u where on a hard diet but u can regain your stamina easy. I lost 8kg myself and it did effect me a little bit but after a month im even better then before.
