Hi i've started doing this certain routine for a couple of weeks now for my amateur boxing early in the morning and was wondering if anyone has any opinions on it; - 400 press ups - 500 squats - 1000 reps on abs - 100 pull ups - forearm and calf work all every day and a 5km run on tuesdays, thursdays and sundays also go to my boxing training for 2 hours twice a week but i'm only so when i turn 16 i'll get more boxing training in, heavy bag, much more sparring etc...
Wake up 6:00AM: Go hit the heavybag for 1 hour. Breakfast: Come home and drink coca cola and eat Twinkies. For dinner and lunch always prefer burgers, nuggets and lots of donuts! You'll be champ. Repeat everyday.
