Im 38 years old,out of work,recovering from a long term illness.just been given a clean bill of health. Had a handful of amateur contests 20 odd years ago .havnt been inside a gym since 2002 and that was kronk london i used to go in in daytime. Want to know if theres still a daytime gym in london where non competing guys like me can go in train for a few hours to keep my mind off things and cost isnt huge. Any help greatly appreciated
My local gym All Stars,Harrow road West London google it gives a daily list of classes,gym times for amateurs and pro's. It isn't expensive they do a daily circuit Monday-Friday at 12-30 all abilities catered for good luck with your recovery exercise will only help.