I try and train 5 days a week but sometimes my body just doesnt permit it... gonna force myself to train the next 3 days because i literally got 0 hours of sleep last night half today at school tomorrow gonna come home and bust my ass and get 20-25 rounds of training in
Tuesday June 19th 3x3 skipping rope 6x3 shadow boxing 6x3 heavy bag 3x3 speed bag 3x3 pads 3x10 push ups 3x30 seconds...resistance bike thing (kills your legs)
Wednesday June 20th 3x3 skipping 4x3 shadow boxing 6x3 heavy bag 2x3 speed bag 3x15 push ups felt like i was dying today at the gym (ridiculously hot in NJ)...Moving to a beach town and thus changing gyms very soon
In the Middle of a move and gym change...got all of my papers filled out for the new gym...starting tomorrow or thursday depending if i get sleep tonight lol