Definition of 'Fit' ?

ye sparring isnt a huge problem cause there are those few seconds of rest every now and then in the round.. before pads we were doing bag work and my coach told me "go light on the bag then give your 110% on the pads" and i did so. I wanted to put a good first impression on the TKO coach and i sure did, thing is he would make pads constant , 2 minutes of constant punching killed me.. thanks alot for the feedback guys couldnt have been better. Running is the only thing i dont do in Boxing, never liked it but im willng to train even harder now, thanks again

 

ye it sounds like that but he puts up different combinations really fast somewhat like, "Roll,Roll, Reverse Hook, Gimme 5! ,Again! ,Again!, Jab, Jab Left body shot" and repeat exactly the same except the Roll with Lean and instead Jab left body shot, Reverse right body shot. Mind you i only did 2 rounds with him and this is what i got.. kinda tough but im willing to work hard just to go somewhere with this sport, i put it before almost everything

 

this sport is everything to me.. im a cheerful boy ive been through a very rough background and i do laugh alot but the only time i smile is when im in the gym training..

 

hmm ok so i guess i need to be Boxing Fit

 

ye thats the whole point of it, cant really expect a marathon fit person to be able to do a heavy boxing session and thanks, this sport means alot to me and will keep on training till my body can take it i really appreciate all the positive feedback means alot thanks to all

 

Update:

Ive been doing some good running and im already noticing the difference, lasting over 2 rounds of pads already with an amazing result , speed and power. Thanks to all for the feedback, wouldnt have done it without it