Hi all just come back from hospital and iv badley damage my ligemants in my right wrist out for 4-6 weeks guted i just hope it gets better before the championships. anyone else had this trouble :-(
that sucks Anthony. Best of luck healing and don't try to come back too quick and have it be a permanent injury.
no biggie. just rest. if, like im assuming, you train regularly then this sort of rest can be good for your body. like a detox from training.
five times a week i train so i think i could do with the rest just guna put some serious road work in tho,they have booked me in for pysiopharapy so fingers crossed that should get me bk quicker
glad u just said core i read an article other day about the core work pacman does with ariza im all over it thanks:good
Had the same thing happen to myself bud the only upside is should be back for the championships, plenty of rest and time wont seem so long.Good look in the champs what weight???
i was at 69kg last year but im 6,2" and its to much a strugle so 75kg but i think there is a 71kg now so ill go with that if i can
