deveoping faster hands

Discussion in 'Boxing Training' started by boxing_kid, Nov 9, 2007.


  1. boxing_kid

    boxing_kid Member Full Member

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    Jul 12, 2006
    Besides hitting heavy bags,what other drill develop faster hands.
     
    boxing_kid, Nov 9, 2007
    boxing_kid, Nov 9, 2007
    #1
  2. boxing_kid

    boxing_kid Member Full Member

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    Jul 12, 2006
    Should i try shadow boxing with dumbells.
     
    boxing_kid, Nov 9, 2007
    boxing_kid, Nov 9, 2007
    #2
  3. RDJ

    RDJ Boxing Junkie banned

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    Sep 27, 2005
    Try shadowboxing with gloves.
     
    RDJ, Nov 9, 2007
    RDJ, Nov 9, 2007
    #3
  4. GlassyEyes

    GlassyEyes Ya know what im sayin? Full Member

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    Oct 18, 2004
    Speed is something that is hard to develpe. You either have it or you dont.

    Sure you can do some excercises to help a little.
     
    GlassyEyes, Nov 9, 2007
    GlassyEyes, Nov 9, 2007
    #4
  5. Shanger

    Shanger Member Full Member

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    Apr 22, 2006
    Fast hard combinations on the bag
    " " " " mitts
    " " during shadow boxing
    plyometrics (wise to have decent strength base)
     
    Shanger, Nov 9, 2007
    Shanger, Nov 9, 2007
    #5
  6. Relentless

    Relentless VIP Member banned

    65,864
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    Mar 5, 2006
    resistance bands.
     
    Relentless, Nov 9, 2007
    Relentless, Nov 9, 2007
    #6