Diet

Discussion in 'Boxing Training' started by FLINT ISLAND, Aug 31, 2008.


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  1. FLINT ISLAND

    FLINT ISLAND PENYRHEOL Full Member

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    I cut out alot of crap I was eating

    and now eat mainly good solid food

    I cut down on boozing and now rarely drink

    but I still drink alot of fizzy drinks and alot of choclate every day - what effect will this have on my body?
     
    FLINT ISLAND, Aug 31, 2008
    FLINT ISLAND, Aug 31, 2008
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  2. MrSmall

    MrSmall Member Full Member

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    Jan 2, 2006
    You know the answer.

    Chocolate, if not post workout, will help you get fat and also shuts down the little "fat loss" switch in your daily activities.

    Fizzy drinks have a similar effect, but are also just dodgy.

    You want to eat silly things, have them after a good workout, they won't be so bad for you.
     
    MrSmall, Aug 31, 2008
    MrSmall, Aug 31, 2008
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  3. amy

    amy If you know what I mean Full Member

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    Soda and chocolate will reek havoc on your complexion.
     
    amy, Aug 31, 2008
    amy, Aug 31, 2008
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  4. FLINT ISLAND

    FLINT ISLAND PENYRHEOL Full Member

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    that dont sound too good
     
    FLINT ISLAND, Aug 31, 2008
    FLINT ISLAND, Aug 31, 2008
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  5. amy

    amy If you know what I mean Full Member

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    You body has to get rid of all that sugar and caffeine somehow and when your liver is over loaded, it will come out through your skin.
     
    amy, Aug 31, 2008
    amy, Aug 31, 2008
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