Do fat burning tablets mess with your heart?

Id just get down the gym, drink lots of tea, that kind of thing. Id always be weary and skeptical as to the long term effects of those things.

 

why drink lots of tea?? does it help burn fat.

 

^^ Like he said, just get down the gym. I'm not too sure what effect they have, but I've always been a bit scepitcal about them type of things.

Just jog and eat right!!!

 

Throw them away, eat a healthy diet and train hard. Simple as that.

And I'd like to know why he should drink lots of tea?

 

Don't know what brand you are using but the formerly most popular brand Hydroxy cut was recalled by the FDA in the US.

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FDA warning and subsequent recall

On May 1, 2009, the FDA issued a warning to consumers to stop using Hydroxycut products, due to 23 reports of serious health problems associated with the use of Hydroxycut, and at least one death.[10] The manufacturers of Hydroxycut have published a webpage to address this recall.[11] A new formula of Hydroxycut is now back on store shelves. In the new study, reported in the American Journal of Gastroenterology, researchers analyzed 17 cases of liver damage among Hydroxycut users that had not yet appeared in the medical literature. Nine of the cases had been reported to the FDA, while eight were seen by the authors of the study. Looking at factors like patients' risk factors for liver disease and the timing of their Hydroxycut use, the researchers found that for eight of the liver-damage cases, there was a greater than 95 percent likelihood that the weight-loss aid was to blame.[12]
http://en.wikipedia.org/wiki/Hydroxycut#FDA_warning_and_subsequent_recall
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One of the things about these drugs is they are relatively new so we don't know what the long term effects are. They are popular because everyone is looking for the easy way out when it comes to weight loss instead of putting in the hard work and watching what they eat.

 

what is in them?

 

Very high doses of caffeine and other stimulants I think. Products like this are known as thermogenics, if you google that word, with fat burning you should get some products, which should have the list of active ingredients. They are very potent.

If using them be VERY careful with the dose. Also DO NOT BUY ANY OF THIS KINDA STUFF FROM EBAY. Too many home made/dodgy concoctions floating around.

As some of the guys have said, train hard, eat well, keep up the cardio, you will soon lose fat. It's not rocket science, and you don't need tons of supplements.

Speaking of tea, that reminds me, i'm due a cup about now.

 

no good... that shortcut aint the way to go. high anxiety. messes with your sleep patern..
excessive fatigue over nothing. you'll feel you need them.

 

yeah co sign what snake said i ****ed with these for about 2 months they mess with ur brain a little bit and the only reason u lose weight with them is cause u lose so much damn water. dont waste ur money iMO.

 

I used to take them all the time. I had to stop because my cardio was actually DECREASING, instead of increasing. I don't think it allows my heart to rest properly between intervals.

So I hardly ever take them now.

 

never had a great deal of heart problems with them but when im on the "gear" i get tight chested and heart pains

 

http://thyroid.about.com/cs/dietweightloss/a/greentea.htm

 

Green tea and tea are two different things...

 

Take it from someone who has spent loads of money on supps. Don't. Not worth it.


As mentioned earlier, you will lose stamina, behavior changes for the worst, and your sleep pattern gets all ****ed up. Couple that with a 3rd shift job and obsessive training, you lose more than most ever deserve to.



Drink coffee if need be. God bless and Godspeed.