do you think double dutch jump rope would be a good exercise for training?

Discussion in 'Boxing Training' started by good right hand, Jul 31, 2007.


  1. good right hand

    good right hand Well-Known Member Full Member

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    Jul 26, 2004
    i dont even know if i have seen an adult in my life do double dutch except for those proffesional jump ropers, but the science is there

    you can shuffle

    your multi tasking with two ropes

    your hands are free to shadow box
     
    good right hand, Jul 31, 2007
    good right hand, Jul 31, 2007
    #1
  2. amy

    amy If you know what I mean Full Member

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    May 23, 2006
    I imagine it would be good for your footwork.
     
    amy, Aug 1, 2007
    amy, Aug 1, 2007
    #2
  3. JMonster

    JMonster Active Member Full Member

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    Mar 8, 2005
    lol i never seen ne grown person do that neither except maybe a parent on recess patrol or w/e they call it when ur in elementary and the grown ups watch the kids. but i guess it would be good????? look funny though lol. i would love to c someone do that b4 their HBO PPV fight, i would laugh for weeks
     
    JMonster, Aug 1, 2007
    JMonster, Aug 1, 2007
    #3