Does anybody still incorperate Handball in their training.

Discussion in 'Boxing Training' started by dempsey1234, Dec 7, 2012.


  1. dempsey1234

    dempsey1234 Boxing Addict Full Member

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    Was wondering whether anybody still uses handball as part of their training regiment and why?
     
  2. captain hook

    captain hook Well-Known Member Full Member

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    we play soccer sometimes for warmup, loosers are doing pushups and no fouls of course :nut
     
  3. scrap

    scrap Boxing Addict Full Member

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    [ame]http://www.youtube.com/watch?v=_rA5z92M28E[/ame]
     
  4. dempsey1234

    dempsey1234 Boxing Addict Full Member

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  5. scrap

    scrap Boxing Addict Full Member

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    two is better, nice warmup.
     
  6. scrap

    scrap Boxing Addict Full Member

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    At the end another with Balls [ame]http://www.youtube.com/watch?v=iBaA7tNSRNk[/ame]
     
  7. dempsey1234

    dempsey1234 Boxing Addict Full Member

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    Whoa, never seen these routines. I like to read more about these routines, they look interesting. Anybody know where more info can be gotten?
     
  8. scrap

    scrap Boxing Addict Full Member

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    They are mine, been doing these years. If you go on Youtube Scrap95 theres a few of the older ones Ive put up, I use it as a sorting House :lol:
     
  9. igor_otsky

    igor_otsky Undefeated Full Member

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