Does anyone know how Julio cesar chavez snr or salvador sanchez trained?

Discussion in 'Classic Boxing Forum' started by iamking44, Mar 2, 2012.


  1. iamking44

    iamking44 New Member Full Member

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    I am interested in knowing facts on how they trained? i know that they was trained by the same trainer and had very similar training routines. Running in the mountains of mexico and i know that chavez would spar alot and would do 5 minute rounds with 45 seconds rest. But what about floorwork? conditioning exercises? as much info on there training as possible?
     
    iamking44, Mar 2, 2012
    iamking44, Mar 2, 2012
    #1
  2. Hammer Muldoon

    Hammer Muldoon Active Member Full Member

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    Chavez did a shitload of sparring. 10 rounds a day, 6 days a week.
     
    Hammer Muldoon, Mar 2, 2012
    Hammer Muldoon, Mar 2, 2012
    #2
  3. Bogotazo

    Bogotazo Amateur Full Member

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    Someone on here posted a very good interview with Emmanuel Steward that included a lot of talk about Chavez. He ate a watermelon every day to rehydrate and basically sparred more than any other exercise.
     
    Bogotazo, Mar 2, 2012
    Bogotazo, Mar 2, 2012
    #3
  4. Legend X

    Legend X Boxing Addict banned Full Member

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    old school training methods.
     
    Legend X, Mar 3, 2012
    Legend X, Mar 3, 2012
    #4
  5. natonic

    natonic Boxing Addict Full Member

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    I know that Sanchez had a crazy low resting heart rate and could recuperate and get the heart rate low between rounds. He also had a personal physician and a major focus was on heart rate. A bit before his time in that regard I think.
     
    natonic, Mar 3, 2012
    natonic, Mar 3, 2012
    #5
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