Double end bag drills

Discussion in 'Boxing Training' started by MrSmall, Jun 18, 2007.


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  1. P.4.P.G.O.A.T.

    P.4.P.G.O.A.T. Q Boro Killa Bee Full Member

    3,259
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    Oct 10, 2007
    True - very difficult to land solid hooks on a double end bag. A good form on the hook will cause the bag to spin rather than fly back and forth. Also try 10 punch combinations. Jab, cross, jab, cross, uppercut, cross, hook, cross, uppercut, cross.
     
    P.4.P.G.O.A.T., Jun 3, 2011
    P.4.P.G.O.A.T., Jun 3, 2011
    #16
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