Double end bag substitute?

Discussion in 'Boxing Training' started by Davidalat21333, Dec 28, 2020.

  1. Davidalat21333

    Davidalat21333 New Member Full Member

    May 18, 2020
    Hello, I am unable to install a double end bag in my home and gym is closed down. Do you think one of those reflex balls with the tennis ball hanging from string would give similar results to the double end bag? I own many of these, but never really tried it. Let me know any alternatives to the double end bag if any.
  2. mrkoolkevin

    mrkoolkevin I just want to find 11,780 likes. banned Full Member

    Jan 30, 2014
    They get kind of pricey, but reflex bags are a decent alternative.
  3. captain hook

    captain hook Well-Known Member Full Member

    Dec 11, 2011