double end bag

Discussion in 'Boxing Training' started by david619, Jan 7, 2013.


  1. david619

    david619 New Member Full Member

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    Dec 26, 2012
    has anyone ever tried setting up the double end bag with the rope on the bottom and bungee cord on top?
     
  2. captain hook

    captain hook Well-Known Member Full Member

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    Dec 11, 2011
    search the forum little bit...
     
  3. AZ_40

    AZ_40 Active Member Full Member

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    Oct 15, 2011
    do as you please to switch it up
     
  4. david619

    david619 New Member Full Member

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    Dec 26, 2012