Easy way to test punching power

Discussion in 'Boxing Training' started by UncleSamPatriot, Jul 17, 2011.


  1. UncleSamPatriot

    UncleSamPatriot New Member Full Member

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    Jul 7, 2010
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    To all you guys who want to test your punching power, there is a simple way. Herman Digital Trainer. http://www.goherman.com

    You simply take the accelerometer, attach it to the bag and hit the bag. More it accelerates, more force you put out. If you multiple acceleration times mass, you get those nice results in newtons that Fight Science and other programs put out.

    It can also approximate PSI. Herman is cheap too.