Emmanuel Steward was sort of dissing Wlad when he said..

Idiot

 

Im huge Wlad fan but it might be Game over for Wlad.:-(

 

i dont know where this thread is going, but Wlad, emanuel and team Klitschko are good and ready to get back to camp asap. Everything is perfect!

 

no worries my friend. I knew you were joking. :good:good

 

Vitali gave me a standing ovation in the locker room last night. He has never had a chef/Nutr cooking for him. He said he was shocked how he felt so strong and felt he could have gone 15-16 rounds. He looked awsome. best footwork I have seen from vitali in a very long time (hes not the lightest guy ever on his feet)

All of it really came together with his workouts, food, sparing, swimming, all of it. What a night:happy:happy:happy:happy

Huge difference from the slow sluggish Gomez fight:deal

 

awesome. there definitely was a massive change in the guy from that fight. good work CHEF!

 

Thx buddy...thx

 

we all noticed that as well. He was breathing normal. What a huge difference. Everyone was so happy how it all came together. He looked much younger then 38, thats for sure

 

You don't have to answer if you don't want too or give any details on his exact diet.
But if you can answer i was kinda wondering what kind of quantities does a 6'8 250lb guy eat during a training camp ?

Outside of that, congratulations on a amazing job done... i haven't seen Vitali look this good .. in well .. ever.

 

chef he looked in tremendous condition, after the gomez fight i thought his ag was catching upto him but he did enough last night to make me think he can rule another 2 yrs




question my friend, how did u get into being a nutritionist/chef for the brothers in the 1st place?

 

yea he looked unstoppable last night...he threw 803 punches in 10 rounds ...that is awesome...

 

no heavyweight right now couldve beat vitali yesterday...david haye wouldve got smoked in 3 with his glass chin

 

thx.

I have been a chef for 25 years (WOW thats a long ****ing time:yep) Wlad and I have a mutual friend and wlad was looking for a chef 4 years ago. It was for the Peter fight. Si on 3 day notice, I went for 6 weeks to the Poconos and the rest is history. Over the 4 years I have also become the training camp manager. This was my 1st time cooking for Vitali. I think it worked out very good for him. His body responded very well. He was 1 pound heavier but his body shape was totally different.

Just goes to show how inortant nutrition is.

I always say. Bad gas in the car, the car bogs down, GOOD gas in the car and the engine will run at its peak for as long as you need it:good:good

 

Hell yeah, buddy - good nutrition was the difference between me running 3 hr 30s and breaking the 3 hour barrier in a marathon. Changed up what I ate, bought some quinoa into my diet amongst other things and instantly had energy boosts and an ability to recover quicker than ever before.