Enough With The Lies

if he trains 10 hours a day you can do 2160 then, jst 216 a hour

 

It is very possible to do that of course he does not do it in one go

 

Its impossible based on what?

 

More to the point, it's about half an hour's worth of sit-ups at a rigorous pace for someone in decent shape (let alone a world class athlete). That half hour can of course also be broken up throughout the day.

60 sit-ups per minute = good (90 would be "great", around 40 would be "average" for a non-athletic adult).

2160 divided by 60 = 36 minutes.

 

thats not impossible.....Herschel Walker did way more anyway

 

I do 3 sets of 5 different variations of crunches by 10 reps. Rest 1min and do that 3 times. Thats 450 in 1 session. 2000 when he dedicates his whole day to training seems perfectly possible.

 

If you don't believe him go watch his morning workout routine at Park La Brea in Los Angeles. I've watched him do his morning routine and can honestly tell you that much sit ups is regular for him during training camp.

 

was he training hard?

 

2000 + maybe an exageration. Me and a friend joined my uncle and close family friend (both good friends of Manny and Team Pacquiao) for his early morning jog and situp/crunch session at La Brea Park across the street from his condo in LA this past Saturday. Pac did crunches for about 30-40 minutes at a very fast pace with maybe 2 15 second breaks. We hung out at Pac's condo the rest of the morning.

This content is protected

 

whoa knee jerk reaction hahahaha - reLAX buddy!

i thought you were talking about the CIA or something...

 

I can do about 90-100 in one go so I believe Pac can do 2160 if he breaks them up into segments.

 

Uhhh.... I used to do 100-120 for my PRT in the navy in 2 minutes.

Basically 1 a second for 2 minutes.

 

champion diver cristiano ronaldo does a thousand situps a day supposedly. i believe manny can do that much maybe not in a single go