Fear, Anger & Boxing - Mastering the Mind and Body

Discussion in 'Boxing Training' started by Gavin, Oct 20, 2023.

  1. Gavin

    Gavin Member Full Member

    Dec 18, 2007
    Poster on this forum from a long time ago (2012 was my last interaction lol)

    Have written an ebook, on how Boxing can be used to harness the fight or flight system, allowing you to face your fears and channel your anger

    Based 100% on my own experience training and fighting

    To any fighter who may struggle with pre-fight nerves, or anyone who's starting out in Boxing, and as long as you're willing to put the work in, this book will prove invaluable

    Purchase below

    Mike_b and NoChin like this.
  2. NoChin

    NoChin Boxing Addict Full Member

    Aug 1, 2023
    Nice. As I mentioned in the boxing coaches thread here, the mindset is the most important tool. One in which many coaches never bothered to even teach me and many others on. That is because, quite frankly, they aint ****.

    Good stuff man.
    Gavin and Mike_b like this.
  3. Gavin

    Gavin Member Full Member

    Dec 18, 2007
    Cheers man, appreciate that