lIKE WAT R SOME HABITS OR ROUTINES YOU DO AS AN INDIVIGUAL THAT YOU FEEL WARMS YOUR BODY OR GETS YOU MENTALLY FOCUSED THE DAY OF YOUR fIGHT---rIGHT BEFORE YOUR BOXING MATCH
Geez why are you yelling?? lol Not sure bout an ideal time but most seem to hit pads/shaowbox..seen some jumprope....guess depends on your trainer.. should know
sorry about the caps)but when i said you do i didnt mean boxers in general i literally meant you meaning indivigualy what do you boxer do before your match not what do boxers in general do before a match Everybody understand what im asking now???