Fighters who really benefited from an S&C coach?

Discussion in 'World Boxing Forum' started by Brixton Bomber, Jan 8, 2020.


  1. lefthandlead

    lefthandlead Boxing Junkie Full Member

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    Exactly. A pure S&C coach wouldn't be able to put lean muscle mass that fast on a 40 year old who is training for a fight.
     
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  2. Rock0052

    Rock0052 Loyal Member Full Member

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    That would be Mackie Shilstone that helped him make that jump. Mike put on 24 pounds in three months while lowering his body fat %, which nobody thought possible heading in to it.
     
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  3. Kingmaffe

    Kingmaffe Active Member Full Member

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    Yes, thank you! Nicely remembered.
     
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