Flat stomach

Discussion in 'Boxing Training' started by maddog12, Dec 20, 2011.


  1. maddog12

    maddog12 Guest

    my stomach looks bloated, but i have very little fat on me, and when I flex i have a six pack, but when I dont my stomach looks bloated.

    Someone told me it is something you get when you are a teenager, is that correct?

    Just wanted to know possible reasons why my stomach looks bloated, and methods to get a flat stomach.
     
  2. Matty lll

    Matty lll Boxing Addict Full Member

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  3. bballchump11

    bballchump11 2011 Poster of the Year Full Member

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  4. maddog12

    maddog12 Guest

    For the ladys. Doesn't bother me that much though, i think its my diet that have become **** again.
     
  5. pichuchu

    pichuchu Well-Known Member Full Member

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    Not everyone can get a flat belly due to genetics
    and probz your food
     
  6. maddog12

    maddog12 Guest

  7. maddog12

    maddog12 Guest

    Will clean my diet when i start boxing again, after christmas.:thumbsup
     
  8. viru§™

    viru§™ Boxing Junkie Full Member

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    Huh?
     
  9. ant-man

    ant-man ant Full Member

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    Anyone in good health can get a flat belly..
     
  10. Matt Ldn

    Matt Ldn Boxing Addict Full Member

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    i know what you mean, youd struggle to pinch more than a small amount of fat around my abs. When i tense you can see an ok amount of definition but if you look at me side on it looks as if my stomach sticks out a bit. Its not an issue i just dont understand.
     
  11. brown bomber

    brown bomber 2010 Poster of the Year Full Member

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    Wow I've missed this place
     
  12. Matty lll

    Matty lll Boxing Addict Full Member

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    Ah right fair enough, I thought you wanted a flat stomach for boxing. :lol:
     
  13. maddog12

    maddog12 Guest

    Thanks to everybody who answered.
     
  14. Zaryu

    Zaryu Boxing Addict Full Member

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    Very interesting link, thnx for sharing :good
    For the ts, cleaning your diet is very important (like you mentioned), but also be on the look out of not over eating. I could be completely flat for a whole week, but the moment I eat more than what I need to my stomach sticks out a bit, no fat, just the gut with visible abs. The more a over eat in a single meal the bigger it gets, it pretty crazy but true, so keep an eye ou for that :good
     
  15. Lynchburg

    Lynchburg Guest

    Is that you in your avatar? Your stomach looks pretty flat TBH but you look older than 19 if i'm honest :think

    Lynchburg