flexibality

Discussion in 'Boxing Training' started by Manos de Piedra, May 30, 2009.


  1. Manos de Piedra

    Manos de Piedra Active Member Full Member

    682
    2
    Jul 2, 2005
    how much can you improve with stretching exercises and how much is just already determined genetically
     
    Manos de Piedra, May 30, 2009
    Manos de Piedra, May 30, 2009
    #1
  2. paloalto00

    paloalto00 Boxing Junkie Full Member

    9,268
    5
    Mar 15, 2009
    all you have to do is stretch everyday then you'll become more flexible. Just go down farther than you did yesterday
     
    paloalto00, May 30, 2009
    paloalto00, May 30, 2009
    #2