he mixes in both. I don't think he does the real pad work working on technique and strategy in front of cameras. And the mitt drill they do is meant for them to defend and drill in them to counter back after defending. If you do it or understand it fully, then you'd see how beneficial it is especially for the length they do it. See, they have more than one way of doing them [ame]http://www.youtube.com/watch?v=0nRoiNTpXyM[/ame]
Life style been the same for 16 years plus and look where he is. Don't let 24/7 fool u. Mayweather is still one of the hardest training boxer in the game.
http://fighthype.com/pages/content10608.html Mayweather is the hardest worker I've ever seen. He works all day long and never tires. Dude's a beast," stated jr. middleweight contender Deandre "The Bull" Latimore, who is currently in Floyd Mayweather's training camp helping him prepare for the September 17th showdown with Victor Ortiz. After working with Mayweather in camp, Latimore is convinced more than ever that Mayweather is the best in the world