Footwork and drills ?

Discussion in 'Boxing Training' started by HairyHighlander, Jan 7, 2011.


  1. HairyHighlander

    HairyHighlander BASS !! HOWLOWCANUGO ?? Full Member

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    Nov 4, 2007
    Im in a dilema kinda, im naturally left handed yet have always fought orthodox and have noticed im most comfortable moving anti-clock wise.

    After a combo for example i do feint to go left or right yet as mentioned, usually move to my right.

    Any ideas/links on moving to my left/clock wise, i know theres the obvious....eg. practise practise practise.

    Maybe its just frustration as i have only really been back in the gym over a week or so.

    Hope this makes sense and any info is appreciated.

    :thumbsup
     
  2. gatto

    gatto Active Member Full Member

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    Jan 18, 2006
    I would shadowbox what it is I want to improve on, and then apply it on a double end bag.
     
  3. gilly

    gilly Member Full Member

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    Jan 22, 2010
    Nothing wrong with moving anti clockwise cos you are moving away from a orthodoxs right hand by moving to your right tri leading with the right sometimes.
     
  4. HairyHighlander

    HairyHighlander BASS !! HOWLOWCANUGO ?? Full Member

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    Nov 4, 2007
    Yup, just gonna practise practise etc.

    Yeah, its kinda wierd, as 99.9% of fights/fighters move clockwise.........or so it seems.
     
  5. Bogotazo

    Bogotazo Amateur Full Member

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    Oct 17, 2009
    Don't be sad, I like to turn that way too.
     
  6. Onepunch

    Onepunch Prestigeous clincher Full Member

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    Mar 1, 2010
    Going anti-clockwise means that, although you're giving yourself a constant profile of your opponent (reduced target area), you're always out of reach of the right hand. Also, left hooks will often require them to over twist which may give you time to react.

    I would suggest that moving anti-clockwise is actually beneficial, especially if you throw hard left hooks - They most likely won't see them coming if you're close and will be hit full in the face.

    That being said, it is best to be capable of going both ways. This can be trained during shadows, but more effectively if you have something to actually move around such as a double end bag or heavybag - you could even just put a hat or something on the floor and make sure you move around it while you shadowbox. Make sure you have punches you can throw from both directions. There's no point flanking someone if you're not going to hit them.