Footwork Drills?

Discussion in 'Boxing Training' started by VG_Addict, Sep 15, 2012.


  1. VG_Addict

    VG_Addict Obsessed with Boxing Full Member

    23,727
    3,935
    Jun 13, 2012
    What are some good drills to improve footwork?
     
    VG_Addict, Sep 15, 2012
    VG_Addict, Sep 15, 2012
    #1
  2. NVSemin

    NVSemin Sugar Boxing Full Member

    504
    3
    Aug 26, 2012
    This might be the best video
    [ame]http://www.youtube.com/watch?v=udddgo6LcLI[/ame]
     
    NVSemin, Sep 17, 2012
    NVSemin, Sep 17, 2012
    #2
  3. markiepoop

    markiepoop Member Full Member

    334
    0
    May 27, 2011
    1. Shadow boxing with music , let your feet go with the beat and rhythm. It's sort of like a dance.

    2. Take a tyre and stand on it, jump around/shuffle and shadow box on it while changing angles. Works on your footwork and balance.
     
    markiepoop, Sep 17, 2012
    markiepoop, Sep 17, 2012
    #3
  4. Spooner21

    Spooner21 Member Full Member

    280
    0
    Apr 4, 2011
    [ame]http://www.youtube.com/watch?v=gs99fAjY4E0[/ame]
     
    Spooner21, Sep 17, 2012
    Spooner21, Sep 17, 2012
    #4
  5. bballchump11

    bballchump11 2011 Poster of the Year Full Member

    63,174
    23
    Oct 27, 2010
    jumprope
     
    bballchump11, Sep 17, 2012
    bballchump11, Sep 17, 2012
    #5