Fruit and veg as post workout simple carb?

Discussion in 'Boxing Training' started by pichuchu, Nov 19, 2011.


  1. pichuchu

    pichuchu Well-Known Member Full Member

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    This probably doesnt warrant its on thread but i personally think recovery drinks contain way too much sugar for me and was wondering if using vegetables and fruit for post work out carbs to aid recovery would be appropriate?
     
  2. lepinthehood

    lepinthehood When I'm drinking you leave me well alone banned Full Member

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