Gavin needs to leave Farnell like Bellew did

Nothing is wrong with beans and toast, just have to fit it into diet plan.

 

If you drain the tomato sauce, dont use butter on the toast, then add a salad around, might be quite healthy.

 

When has bread ever been part of a good diet?

 

This thread goes from bad to worse

 

As long as you stick with Heinze/Cross an Blackwell beans(organic if your flush)- And steer clear off the cheopo/crap 'budget range' sugar/salt loaded beans- and go for thin sliced premium wholemeal bread as opposed to budget/white/thick siced. B-O-T is a top notch healthy/low fat munch (dam cheap as well)- the Diet coke's aint to clever tho

 

Heinz baked beans need to get renamed as Heinz bean soup nowadays. It's mostly sauce!

 

Jeff you have qualifications in this sort of thing please enlighten us

 

This thread is a disgrace. We're talking about an athlete who has boxed for years, been hugely successful as an amateur and is progressing a pro and yet people are offering stupid little tips that someone who goes to any commercial gym will pick up in a week. Gavin may not be progressing as fast as people want or expect him to, but he's not a ****ing idiot who has no idea of how to train. Even if he doesn't care about his own diet, he is around experts. Genuine experts and not someone who has picked up "Mens Health" and thinks they are a the next Arthur Jones.

 

This thread is suffering from broscience overload.

 

:huh

He said himself that he eats 2 meals a day (beans on toast) and drinks lots of diet coke.

So he's no expert clearly and he's ignoring the actual experts.

 

...I'll shut up




Though I do think there's some truth to what I said. He isn't going to be as unprofessional as some are assuming. Obviously the beans on toast thing is bad though but we don't know the specifics of his diet.

 

Well id say go have a chat with the Tibbs bros im sure Mitchell and Billy Joe Saunder will vouch for them

 

Esb logic: loss/poor performance=move to America/change trainer or accept fate as journeyman. Something clearly ain't right and if Gavin don't make moves to fix it soon it shows he ain't got the dedication for the professional ranks so it won't matter much who his trainer is.

 

He should trust the dietitian.If they are saying eat 5 times a day then thats what he should do.He should follow what they say and he will be at 140 and looking good IMO.

 

I can't stand the silly ******* either, he needs banning again or his fingers need breaking so he stops posting!!