gerald mcclellan

Discussion in 'Boxing Training' started by southpaw89, Feb 28, 2012.


Page 1 of 2
  1. southpaw89

    southpaw89 New Member Full Member

    56
    0
    Feb 27, 2012
    Does anybody know gerald mcclellans training routine iv looked everywere but found nothing, any help would be appreciated thanks :good
     
    southpaw89, Feb 28, 2012
    southpaw89, Feb 28, 2012
    #1
  2. southpaw89

    southpaw89 New Member Full Member

    56
    0
    Feb 27, 2012
    Anyone?
     
    southpaw89, Feb 28, 2012
    southpaw89, Feb 28, 2012
    #2
  3. Arranmcl

    Arranmcl Arran Full Member

    3,219
    2
    Jan 2, 2011
    No. It'll be more or less the same as everybody else's training routine though. Why do you even care?
     
    Arranmcl, Feb 28, 2012
    Arranmcl, Feb 28, 2012
    #3
  4. southpaw89

    southpaw89 New Member Full Member

    56
    0
    Feb 27, 2012
    Just want to know because his physique was impressive, he was like wedge if you know what I mean
     
    southpaw89, Feb 28, 2012
    southpaw89, Feb 28, 2012
    #4
  5. BUMPY KNUCKLES

    BUMPY KNUCKLES Guest

    yeah small waist, big lats/back upper body, causes that 'wedge' look alot of boxers look like that dude
     
    BUMPY KNUCKLES, Feb 28, 2012
    BUMPY KNUCKLES, Feb 28, 2012
    #5
  6. southpaw89

    southpaw89 New Member Full Member

    56
    0
    Feb 27, 2012
    Yeah that's it, want to know hot to get a similar physique if possible I know that he never used weights but that's all
     
    southpaw89, Feb 28, 2012
    southpaw89, Feb 28, 2012
    #6
  7. BUMPY KNUCKLES

    BUMPY KNUCKLES Guest

    well its pretty much A. build up your upper body B. dont get fat so you keep your slim waist. The 'V shape' look your talking about comes from a well devolped back/lats and shoulders mate, but keep in mind if your fat you wont have that tapered look so you have to take care in that sense also..
     
    BUMPY KNUCKLES, Feb 28, 2012
    BUMPY KNUCKLES, Feb 28, 2012
    #7
  8. southpaw89

    southpaw89 New Member Full Member

    56
    0
    Feb 27, 2012
    Do you know what types of bodyweight training I can do to develop the lats and upper back because don't believe in using weights as they slow you down
     
    southpaw89, Feb 28, 2012
    southpaw89, Feb 28, 2012
    #8
  9. BUMPY KNUCKLES

    BUMPY KNUCKLES Guest

    Prepare to be massacred for this statement lol, pullups and chinups are great for building your lats all you really need mate..
     
    BUMPY KNUCKLES, Feb 28, 2012
    BUMPY KNUCKLES, Feb 28, 2012
    #9
  10. southpaw89

    southpaw89 New Member Full Member

    56
    0
    Feb 27, 2012
    Hahaha I know what you mean just thought there might of been other types haha thanks anyway mate
     
    southpaw89, Feb 28, 2012
    southpaw89, Feb 28, 2012
    #10
  11. bballchump11

    bballchump11 2011 Poster of the Year Full Member

    63,174
    24
    Oct 27, 2010
    wide grip pull ups
     
    bballchump11, Feb 28, 2012
    bballchump11, Feb 28, 2012
    #11
  12. KillSomething

    KillSomething Boxing Junkie Full Member

    10,126
    57
    Dec 1, 2009
    in b4 page 30
     
    KillSomething, Feb 28, 2012
    KillSomething, Feb 28, 2012
    #12
  13. Arranmcl

    Arranmcl Arran Full Member

    3,219
    2
    Jan 2, 2011
    Short answer: no they don't
     
    Arranmcl, Feb 28, 2012
    Arranmcl, Feb 28, 2012
    #13
  14. southpaw89

    southpaw89 New Member Full Member

    56
    0
    Feb 27, 2012
    Yes they do you silly **** that's why the old school boxers like ray robinson never touched them you stupid *******
     
    southpaw89, Feb 28, 2012
    southpaw89, Feb 28, 2012
    #14
  15. Arranmcl

    Arranmcl Arran Full Member

    3,219
    2
    Jan 2, 2011
    No need to get aggressive. Weights can be used to increase speed you know? Just wait until the knowledgeable posters arrive so you can be raped with facts.
     
    Arranmcl, Feb 29, 2012
    Arranmcl, Feb 29, 2012
    #15
Page 1 of 2