Getting rid of elbow pain?

Discussion in 'Boxing Training' started by joe the great, Dec 26, 2007.


  1. joe the great

    joe the great Boxing Addict Full Member

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    Jul 24, 2004
    I think that I have tennis elbow. How do I get rid of it without completely giving up working or working out? I have been taking glucosimine for a little over a month now.
     
    joe the great, Dec 26, 2007
    joe the great, Dec 26, 2007
    #1
  2. MrSmall

    MrSmall Member Full Member

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    MrSmall, Dec 26, 2007
    MrSmall, Dec 26, 2007
    #2
  3. joe the great

    joe the great Boxing Addict Full Member

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    Jul 24, 2004
    joe the great, Dec 26, 2007
    joe the great, Dec 26, 2007
    #3
  4. JMonster

    JMonster Active Member Full Member

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    Mar 8, 2005
    rest for a lil while or don't exercise as much
     
    JMonster, Dec 26, 2007
    JMonster, Dec 26, 2007
    #4
  5. MrSmall

    MrSmall Member Full Member

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    Jan 2, 2006
    Yes, they do.
    Very good for releiving elbow pain, stiffness, tendonitis. STrange but true.
     
    MrSmall, Dec 26, 2007
    MrSmall, Dec 26, 2007
    #5
  6. littleguy

    littleguy Member Full Member

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    Sep 29, 2007
    What works for me - a band around the upper forearm just below the elbow, heating pad, Advil (not Tylenol - you need an anti-inflammatory), keep the blood flowing to the tendon with light exercise and deep massage

    Most orthopedic surgeons dismiss Glucosamine - it never did anything for me
     
    littleguy, Dec 27, 2007
    littleguy, Dec 27, 2007
    #6
  7. cheech

    cheech Well-Known Member Full Member

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    Oct 28, 2007
    Do boxers get tennis elbow?
     
    cheech, Dec 27, 2007
    cheech, Dec 27, 2007
    #7
  8. OZ Puncher

    OZ Puncher Well-Known Member Full Member

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    Only when they wank too much.
     
    OZ Puncher, Jan 2, 2008
    OZ Puncher, Jan 2, 2008
    #8