Whats so special about losing 1,3 kg within one week? You can lose them within 24 hours easily. Reduce the carbs, do some cardio and you got it. Losing 3 pounds within one week isn't something special at all. And Golovkin always knows how to handle the weight.
No it wasn't?? His wife is much more attractive ppl were confused why he was with some fake tit Blonde on a boat with beers. Can someone pull the pic up???
Yeah easy...but not if you want to keep your equilibrium & be in peak condition, ie not fading, losing power, your arms & legs feeling like lead , shooting pains in your arms , legs & a mother of all headaches as the rounds progress...Ask me how I know & I'll tell you how not to prepare by following your own choopid advice.