GGG says power is God Given: NOT FROM WEIGHTS

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atsch And how exactly are you going to judge power from a video anyway? The more powerful you are the less powerful you tend to look because you're moving efficiently. Usain Bolt doesn't look powerful, Golovkin doesn't look powerful, Tszyu doesn't look powerful etc.
When did I ever say I was the hardest puncher? I haven't boxed in years but I do train regularly and I can do one armed pull-ups, they're not easy and they usually give me a bit of tendinitis in my elbows for a couple of days afterwards. What relevance does that have with what I'm saying anyway? I'm just talking about biomechanical factors involved in a punch, trying to educate a few dimwits like yourself who believe that punching power is a gift from the gods that can't be altered.

 

We've alos seen in recent years,golfers spending way more time in the weights rokm and developing their body strength,and hitting the ball further.

2 golfers with the same technique, one is small and weak, the other is big and strong.
The second one hits the ball further.

Look at Tiger, the guy is built like an NFL running back!

 

Biceps aren't going to do **** for punching power.

 

Do you realise how biomechanically inefficient a one armed pull up is? It's not a natural movement at all, unlike a squat or a deadlift. Do one armed pull ups with any regularity and it's literally impossible to not injure your elbow, speak to any expert and they'll tell you the same. You're an idiot Roach, you have no idea. Do heavy-weighted pull ups, eccentric one armed reps (negatives), keep your body weight down and once you can do them you tell me that they're safer than lifting weights. I can do 4-5 with each arm, I've forgotten more than you'll ever know about periodization, biomechanics and progressive overload so don't tell me I didn't build up to that level correctly. It's inherently an injury causing exercise.

 

That's why I said the 'extent it can increase it is debatable'.

What I was saying, if people would care to read it properly, is that if you've got more mass/weight on the implements your using on your opponent, then you're going to do more damage as long the acceleration of a given punch remains the same.

I'll pose a question, as an example. I'm no body builder, nor do I want to be, but over the last 6 months I've personally begun to build my lats, traps and triceps, with moderate success. Without a doubt, my punching power has increased since then, despite the same punch technique etc, everything else is the same. It feels like there's a lot more 'behind' my punches. Zero doubt in my mind about that, and I have no reason to be untruthful about it either. So, explain that? :conf

 

If the force generated by a punch doesn't indicate how much power you have, what does, idiot?


Didn't even understand the sentence, did you? Nah.

 

I agree it starts with the mind.

It is a combination of the mind, focus, form, commitment, obviously muscle in the right places.

 

he did it the old school way.

 

Someone needs to tell him god isn't real

 

hopefully he takes this ungodly power he has and tests it against some guys NOT in the junior middleweight division for a change