Glenwils' Fat loss thread!

Post pics. Keep up the good work. :good

 

God damm it get some more pics up. I got my **** out and evrything.

 

:happy
Huge difference in just one month! Great job Glen. Sounds like you are going about it the right way too. Dieting over the holidays is hard, I commend you for that, Christmas will be tough.

Keep it up!

 

ha ha ha

 

Well heres this months pic. Not so much of a difference from the last pic tbh.

Ive lost 8lb's this month.

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I actually I can tell a lot. Keep it up dude

 

I can tell the difference. You just can't see it because it's gradual for you.

Keep it up!

 

Again, quite noticeable. Good work mate.

 

You look like Fedor's brother.

 

It's obvious from the pictures that December is colder than November.


In all sere I can see loads of difference, you showed these 2 ruben?

 

you have changed the towel i see

 

at Rakim post

 

Keep it up, man. I can really see a difference from picture to picture.


Although, you might want to have the final weigh-in on New Year's Eve instead of New Year's day. That way, if your brother is a sneaky *******, he can't spend all night puking his guts out from too much liquor and suddenly "losing" a bunch of weight.

 

- moved to the training logs section.

 

You might want to take pictures from the side as well, not pretty but give a good idea of progress.

Huge difference between September and December. Good work.