Going down in weight without losing power

Discussion in 'Boxing Training' started by Ali Frazier, Jul 19, 2015.


  1. Mr.DagoWop

    Mr.DagoWop Boxing Junkie banned Full Member

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    Jul 1, 2015
    I wouldn't risk it. It takes your body a lot more than a couple hours to rehydrate. It's dangerous for pro fighters to dehydrate and rehydrate in 24 hours if its more than 10 pounds. Depending on water weight.
     
  2. JagOfTroy

    JagOfTroy Jag Full Member

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    Jul 5, 2009
    I wasn't advising him either way on what to do, just what I've seen people do and how things work in the Mid-West Amateur scene so he can make his own determination on whats best for him from the information.