Good technique instructions by Lamon Brewster

Discussion in 'Boxing Training' started by Gleasons Gym, Sep 4, 2012.


  1. Gleasons Gym

    Gleasons Gym Member Full Member

    193
    6
    Jan 26, 2011
    Here is a very good video of Lamon Brewster demonstrating how to throw a perfect left hook with power.

    http://youtu.be/rk2h6E6cd8Y


    Good technique and demonstrating how to use your hips and legs to maximise the hook!
     
    Gleasons Gym, Sep 4, 2012
    Gleasons Gym, Sep 4, 2012
    #1
  2. Gleasons Gym

    Gleasons Gym Member Full Member

    193
    6
    Jan 26, 2011
    [ame]http://www.youtube.com/watch?v=rk2h6E6cd8Y[/ame]
     
    Gleasons Gym, Sep 4, 2012
    Gleasons Gym, Sep 4, 2012
    #2