Got destroyed in sparring, need advice (video)

Hi Mate,
you got good shot selection
quick hands
naturaly good trunk movement

got that tendency to shy away when the pressure is put on but that's very much an experience thing combined with getting tired.
flat footed try bieng more on the balls of your feet especially on that back foot. Alot of wasted energy when moving in out try not to leap out of the way of shots. efficient movement is key. watch your sparring partner. you move quick and with good fluidity so if you tidy it up and get more control you will be a nightmare to pindown and get away from.
dont drop your left hand after the jab.
your hands are too high, me personaly gloves under you eyes.
work of the back foot you lean over when throwing your shots, over commitment to shots always leave you in a bad position.
footwork and stamina are your points to focus on i think. your shot selection is good you just need to work on getting yourself into the position to make the best of the punches bieng thrown.
And dont be too hard on yourself trust me i had way worse sparring sessions than that and still managed to win national titles. for someone with no fights and little ring experiance you look quality in the making.
sorry about the grammar and spelling late over here hope this helps mate keep at it, these are the tests of all fighters