got fight in 6/7 weeks and need to lose weight!!

Discussion in 'Boxing Training' started by norfolkinchance, Feb 20, 2011.


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  1. paloalto00

    paloalto00 Boxing Junkie Full Member

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    Mar 15, 2009
    You just said it serves no advantage, so if I were to fight at my natural weight (125) and go up against so Gamboa.. who hydrates up to like 140+ or so... that's no type of advantage?
     
    paloalto00, Feb 21, 2011
    paloalto00, Feb 21, 2011
    #31
  2. gumbo2176

    gumbo2176 Active Member Full Member

    1,438
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    Nov 14, 2010
    Yes, and he was the first to state it so concisely.
     
    gumbo2176, Feb 23, 2011
    gumbo2176, Feb 23, 2011
    #32
  3. BUMPY KNUCKLES

    BUMPY KNUCKLES Guest

    No dont , when you stop eating carbs your body needs a new source of energy and so it turns to fat , so sure you can eat carbs but you wont loose as much weight as without.
     
    BUMPY KNUCKLES, Feb 23, 2011
    BUMPY KNUCKLES, Feb 23, 2011
    #33
  4. norfolkinchance

    norfolkinchance Active Member Full Member

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    Mar 28, 2009
    Im trying to limit my carbs to the morning after working out via a fruit protein and oats smoothie. then eating veg and fruit throughout the day and evening. basically cutting out bread, pasta, rice and potatoes. seems to be working as weight starting to come off and feeling pretty fit.

    on treadmill today did 20 sec sprint, 10 sec off and repeat for 2 min round. 30 secs rest repeat x 2.
    then did 1 min at fast pace, 30 secs off and repeat x2

    did 3 rounds sparring after and was fairly knackered but going in right direction. thanks lads.
     
    norfolkinchance, Feb 23, 2011
    norfolkinchance, Feb 23, 2011
    #34
  5. Primadonna Kool

    Primadonna Kool Obsessed with Boxing Full Member

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    Dec 5, 2006
    [ame]http://www.youtube.com/watch?v=in3vSboxUaw[/ame]
     
    Primadonna Kool, Feb 23, 2011
    Primadonna Kool, Feb 23, 2011
    #35
  6. GoatySimpson

    GoatySimpson Active Member Full Member

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    May 13, 2009
    **** pushups, skipping when you can and reduction on carbs (check Gi) If i could be arsed I would give you a serious response and a meal plan etc.....maybe at the weekend.
     
    GoatySimpson, Feb 24, 2011
    GoatySimpson, Feb 24, 2011
    #36
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