1. 

   Biopunch New Member Full Member

   12

   0

   Dec 17, 2005

   Check this out. This is the best I seen with absolutely no equipment.
   
   A lot of unique exercises using only what you have at home.
   
   http://uk.youtube.com/watch?v=HTc-VRRbl0E

    

   Biopunch, Feb 10, 2008

   Biopunch, Feb 10, 2008

   #1
2. 

   wlad1111 Active Member Full Member

   954

   0

   Jul 10, 2009

   This content is protected

    

   wlad1111, May 3, 2011

   wlad1111, May 3, 2011

   #2
3. 

   ShamrockNapalm Rhythm Amongst The Chaos Full Member

   332

   0

   Sep 23, 2010

   Lol weird coincidence that you mentioned this video. One of the top rated comments is from my youtube account.

    

   ShamrockNapalm, May 3, 2011

   ShamrockNapalm, May 3, 2011

   #3

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