Have I given myself a hernia?

Discussion in 'Boxing Training' started by DavidC77, Feb 27, 2020.

  1. DavidC77

    DavidC77 Active Member Full Member

    Aug 30, 2018
    One of my New Year's resolutions was to exercise more and I managed to keep to this one.

    I work funny hours which often makes it difficult to find time to exercise - for example, I often get home at 10pm and have to wake up at 7.30am the next day...

    Anyway, a few weeks ago it felt as though I had strained my lower left abdomen, a bit like a groin strain but it hasn't really gone away and I thought this might be a result of the weights I was doing and possibly a hernia.

    A GP checked it out and couldn't feel any lump but suggested I make a repeat appointment if the issue persists.

    I'm not in real pain with it but the tightness is still there. Could this be a hernia brought on my doing weights?

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