Heavy bag drill - double end drill bag - speed bag drill

Discussion in 'World Boxing Forum' started by mark ant, Dec 13, 2020.


Can one punch power be developed through drills?

  1. Yes, a fighter can work on mechanics to get more snap from their shots

    2 vote(s)
    28.6%

  2. No, one punch power is something a fighter can be born with

    5 vote(s)
    71.4%
  1. mark ant

    mark ant Canelo was never athletic Full Member

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    How to develop 1 PUNCH KNOCKOUT POWER
    Good film study, I`m putting a poll up asking whether one punch power can be developed or if some fighters are born with it.
    Fouts Boxing Theory
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    mark ant, Dec 13, 2020
    mark ant, Dec 13, 2020
    #1
  2. El Gallo Negro

    El Gallo Negro Active Member banned Full Member

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    you're born with it.....all you can do is hone that skill from raw power to accuracy and destruction
     
    El Gallo Negro, Dec 13, 2020
    El Gallo Negro, Dec 13, 2020
    #2
    Bogotazo likes this.
  3. Richmondpete

    Richmondpete Real fighters do road work Full Member

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    Power in boxing is like pitching a baseball. Anyone can throw 80 mph with enough practice. The very few who can throw over 95 are born talents
     
    Richmondpete, Dec 13, 2020
    Richmondpete, Dec 13, 2020
    #3
    Ted Stickles and Malph like this.
  4. chacal

    chacal F*** the new normal Full Member

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    Either you have it or not. If you dont have it, bad luck.

    The same with the chin. Either you are china or not. If you are, bad luck.
     
    chacal, Dec 13, 2020
    chacal, Dec 13, 2020
    #4
  5. VBOX

    VBOX JOURNEYMAN Full Member

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    I think you can gain punching power (or more knockouts) by timing and overall boxing skills. But just punching one of those how hard can you punch machines? Not really.
     
    VBOX, Dec 13, 2020
    VBOX, Dec 13, 2020
    #5
  6. Malph

    Malph Boxing Junkie Full Member

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    This is a great analogy.
     
    Malph, Dec 13, 2020
    Malph, Dec 13, 2020
    #6