He was vegan when he fought Bellew and was over 220lbs. He's really skinny these days. Going vegan does not mean being skinny and weak. There are plenty of high protein vegan food sources. He was most likely juicing. It's the same with Tyson.
Frank Bruno, man that guy was pumped like Mr Olympia, now his legs are hilariously thin, and upper body is deflated, still toned though.
He was living the dream at one point. Really stressful to keep that going.. I think it's bizarre seeing Jacked Slyvester Stallon as a great grandpa or whatever. Too much pride imo. Gotta let it go at some point inho
What is wrong with Vegan??? I've been technically Vegan for years...? Made lots of muscle gains. I know it is not perfect, nutritionally, but how does it affect performance?
Bro, can I have your diet plan please. I've always tried to eat healthy but for some reason my vitamin D went seriously low and made me vulnerable to a really bad stomach virus. I lost 10kg in 4 days and have just started to recover. I'd like to go vegan but wouldnt know where to start....
I take a quality Vitamin D supplement, check Amazon. I have 250 Grams of Greek Yoghurt Total full fat 60grams of Chia seeds sprinkled on top Cup of blue berries 100 grams of Meridian Smooth Peanut Butter = 950 calories = 60 grams protein 200 grams dry pasta 1 tablespoon of Olive oil 20 grams of butter Broccoli 1 full bell pepper. = 1100 cal =35 grams protein Protein bar pro2go avacado =500 calories = 26 grams protein =2550 calories, 120 grams protein 4th meal whatever you want to top up, cheese sandwich, cheese pizza, more yoghurt, a slice of cake, sweet potato
Bro I moved away from the ocean I used to eat pounds of fresh fish weekly for years then I stopped suddenly. I lost over 60 pounds of muscle & fat. I have a shredded six pack the ladies love it no joke. I have noticed men & masculine women have less respect for me. Not always but ive noticed a huge difference, especially with simpletons. This one lady once claimed to have more muscle then me lol... I was like "really you weigh 190 lbs??" No response lol.
Women are always coming out with regular dumb sh*t comments. I blame all the hair dye killing their brain cells and other cr*p they consume from the Karsashians.
