Anyone wanna help me with a home workout routine ? The gyms closed due to bad weather conditions for a while possibly and all my gear is in a mates garage, not that it matters really. So does anyone have the time to fix me up a good workout as i cant even run on the roads, 2 lane roads are just an oversize 1 lane currently, paths are knee high with excess snow, trails are 4 ft deep :roll: Any ideas ESB ? :thumbsup
If you have no gear you're kind of limited. There's always calastenics, burpees, shadow boxing. Be creative and try to get a jumprope to use as a rosdwork substitution.
Running in the snow is nails go out in a field and sprint bakc and for absoloute knackering. Anyways get to a block of flats and run up and doon the stairs
Well as much as it killed me, i got soaked and dunno what the **** i was running on, holes galore like fukn manholes. Got the blood going so all good.
Agreed on running in the snow, it's ****ing excellent. Make that road work instead of running, and we have a winner.
Only thing is when it gets to ice my legs get cut tohell when my feet go throught the snow but the top layer of ice cut the sides of my legs