What's up ESB, The online workout timer has been very helpful but what I really need is a 2 min round timer (I min rest) in mp3 format. I've tried a couple different sound capture programs to make this myself but have failed miserably. I'm also looking for 15 second on/10 seconds off. If anyone can help me out with this I would be very grateful. Thanks
i dont know about downloading but i bought a cd off the net www.sugarrays.co.uk probably all boxing equipment sites have them. I then copied the cd onto my computer, would be able to then put it onto an mp3 player if my mp3 didnt keep messing up
Johnboy2007, if you have the mp3 file on your computer, you could upload it to somewhere like megaupload.com and then paste the link here so others can download it.
Found some 6x2min rounds with 1 minute rest http://www.megaupload.com/?d=VKSAUDNH 6x3min rounds with 30 seconds rest http://www.megaupload.com/?d=U0VZGD0W 6x3min rounds with 1 minute rest http://www.megaupload.com/?d=FLWU4NT0 -Note: there's also a little buzzer that goes off at 30 second intervals during the rounds. Feel free to burn to a cd or add to an mp3 player.
Thanks RightHooker for coming through in the clutch. The bell is a little short and distorted but it will definitely do for now.
Try Audacity - freeware audio editor. It is very simple! You can create silent track and add "beeps" at any time your want. Then all is done - export to wav or mp3!
If you have an iPhone which I'm, guessing you don't because you asked for mp3 format but there is an app for that
