help please!!!!

Discussion in 'Boxing Training' started by neil4374, Jan 4, 2011.


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  1. pahapoisu

    pahapoisu Superman! Full Member

    7,824
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    Jul 5, 2010
    Are you a dumbass ? At his weight running long distances is the wrong thing to do. Will **** up his knees.
    Start with a diet, walk more and joing a boxing gym. Working on the Heavybag and moving around for a hour and half wil hep you tremendously.
     
    pahapoisu, Jan 20, 2011
    pahapoisu, Jan 20, 2011
    #31
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