high intensity training...how good is it for boxing or for general

ofcourse muscle and strength are not equivalent, and i like how you generalize about bodybuilders being weak pound for pound,
again i dont think you understand how hard they train and that speaking of pound for pound, their off season weight and contest is often different by 30 pounds.

again you seem to have trouble understanding that whenever a strength and conditioning coach is making you any isolated type of excerise, with proper form, he is coaching stuff that he learned from bodybuilding

and no one does anything for the hell of it, not even your hated bodybuilders,

do you even lift weights?

and nice how you avoided the area about a boxer having
to strengthen his body before he can even try explosive movements like olympic lifts,

and please dont make stregth and conditioning coaches to be all knowing specialists,

most arent, just like the one who made my friend the pro boxer
do olympic lifts without any prior weight training

because "he was already a well conditioned sportsman who didnt need static bodybuilding excerises"

 

again your not very quick,
well same guys who are not ****s to diss them in their face

are often saying how these guys are all show,
are weak,
cant even move,
nothing without roids,

ofcourse they are all saying behind the bodybuilders
backs, because according to you thats how a proper gentlemen
behaves

 

i dont want any arguments too,

but your 3rd point involves a lot of muscle building
which is the point of bodybuilding

and to be honest with you about re-hab,

i had some serious injuries and a few friends of mine are pro strongman and a bodybuilder and they have helped with re-hab
and thanks to them the strengthening exercises that they made me do
(many of which were pure isolation stuff)
i am able to box again and even grapple

i use to be the boxing guy who hated weights and made fun of it and
though all weight training was useless bodybuilding,

but thanks to this stupidity, i got some severe injuries and was no longer able to box much less grapple,
when your muscles are too weak to deal with huge amounts of stress,
things like knees and shoulders give out

then these guys after a surgery, trained with me(basicaly re-built me) and now
i am again going to compete in boxing
and have started grappling for fun as well and
feel stronger then ever

 

static means slow and isolating
dumbass,

you really have no ****ing answer for anything
do you

do you even lift weights
if you dont, you cant talk about this subject

have you ever donne boxing or any other combat
sport....

or are you some fat armchair expert

let me guess you will avoid answer anything
cause you dont know ****


GO TO THE GYM,MY CHILD
EXPERIENCE WHAT YOU HAVE ONLY WATCHED

 

i guess so but that untrained expert is still annoying

i hate guys that dont train that pretend to know it all

 

well thank you for calling me young
i guess its better to be young
then be old and never trained anything
much like yourself

ofcourse somethings dont make sense to you,
you need to train before you can understand,

yes i am clueless to bad your not in toronto,
i would be happy to show you how clueless i am in boxing