How can i lose 5lbs fast, from 140 to 135??

i need to lose 5 lbs for weigh in thanks

 

run fat ass.

 

drink tons of water a 4 days prior stop at the 3rd day and sauna time. you can lost lots of water weight even if your all muscle(i swear everytime i tell someone to lose fat they tell me they are all muscle)

 

if you drink tons of water and then sweat it out you are just going to be where you started.

 

That makes no sense at all.

 

you sound dumber.

 

stupidest thign i have ever heard.
heres wat u do. dont eat or drink the day before the fight and the day of the fight. if ur stil overweight run in a garabage bag suit. works evertime. then eat and drink right after weighins.

 

Thats called a suana suit dumb ****!

 

Really because I thought it was a new trend?

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hahahaha thattt wass a good one ..:good

 

not everyone has a a sauna suit dumb ****. so tehy use garbage bags. so stfu u ****ing moron

 

when you drink lots of water your body starts dehydrating faster and a sudden stoppage will help you lose out water really fast, this is what most the kids in my wrestling team does. it was merely advice i heard

and to younghypno, just admit your wrong, if you really did want to say wearing a garbage bag you more than probably wont add suit to it and its not so hard to get one, i can get them for $20 usd online

 

no youngtypo is not wrong, alot of people use garbage bags instead of sauna suits.

 

INTENSE EXERCISE!
CIRCUITS!
INTENSE SKIPPING!
TABATA INTERVaLS!
How many times we gotta go over this.

 

Yes. Dere-licte is making a comeback this fall.