Not much really, kept me out of trouble cause Ive got something to do. And met a lot of good pals. Thats about it, dont think its massivly made me more confident or anything.
Yep, same right here. Been about 6 years since I stopped drinking, and it's only been about the last year since I've been able to enjoy a glass of wine once or twice a week without feeling the need to drink till I can't move.